(no subject)

[2eclipse]

tonight's menu:
pheasant roast with onion and wild mushrooms
wild rice cooked with root vegetables
romaine salad
pumpkin pie.

today i am a kitchen goddess. :)

Comments

[johnkeats.livejournal.com]

You know that's kind of a cruel thing to
post near a 1900 calorie a day dieter. ;)

[2eclipse.livejournal.com]

er...sorry...i just feel so accomplished when i put together a good meal.

if it helps, i offer my fat-free spinach lasagna recipe.

8 oz fat free mozzarella cheese
1 package frozen spinach
1 egg white
3 cups fat free cottage cheese
1 pkge lasagna noodles
1 large jar of sugar free tomato sauce like seeds of change or classico
2 tbsp oregano
1 cup water
salt and pepper to taste

mix egg white, salt, pepper, oregano, cottage cheese, spinach and most of the mozzarella in a bowl. layer in 13x9 pan lasagna noodles, cheese mix, pasta sauce. repeat. on final repeat sprinkle remaining mozz on top. pour water around the edges of the pasta. bake at 350 for 1 hour.
this recipe can be made and frozen ahead minus the water. also it reheats really well. makes 12 servings.