both. Some were events that could possibly take place in my everyday life, others were just outlandish imaginational creations. I'm kinda sensitive to smells but i did find the lavender pillow spray at bath and body works helpful. Lavender is very calming and soothing in any form. If you don't want the spray, ivory makes a lavender soap, or maybe a lavender candle before bed.
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Re: the nightmares stopped
Date: 2006-06-15 06:13 pm (UTC)