(no subject)

[2eclipse]

happy birthday xerotic!! wishing you many happy returns and no side effects!


nightmares last night. really complicated ones. ross isn't sleeping well either, but for him it is a bit more severe. i will be glad when this is over for him. as it is he has to work all weekend again if dusty comes down to help him.
i have a lot to get done today.

Comments

the nightmares stopped

[madjulyin.livejournal.com]

for me when i got lavender pillow spray.

Re: the nightmares stopped

[2eclipse.livejournal.com]

that is good advice. what manner of nightmares did you have? were there monsters? or were they more everyday sorts of scary?

Re: the nightmares stopped

[madjulyin.livejournal.com]

both. Some were events that could possibly take place in my everyday life, others were just outlandish imaginational creations. I'm kinda sensitive to smells but i did find the lavender pillow spray at bath and body works helpful. Lavender is very calming and soothing in any form. If you don't want the spray, ivory makes a lavender soap, or maybe a lavender candle before bed.

[keisolo.livejournal.com]

Scent of bergamot sometimes helps me. Twinings does a tea called Lady Grey which is a variant on Earl Grey with cornflower (?) petals added. Tasty and relaxing.

[2eclipse.livejournal.com]

i have been drinking lady grey for years. love it.