(no subject)

[2eclipse]

tonight's menu:
pheasant roast with onion and wild mushrooms
wild rice cooked with root vegetables
romaine salad
pumpkin pie.

today i am a kitchen goddess. :)

Comments

[johnkeats.livejournal.com]

You know that's kind of a cruel thing to
post near a 1900 calorie a day dieter. ;)

[2eclipse.livejournal.com]

er...sorry...i just feel so accomplished when i put together a good meal.

if it helps, i offer my fat-free spinach lasagna recipe.

8 oz fat free mozzarella cheese
1 package frozen spinach
1 egg white
3 cups fat free cottage cheese
1 pkge lasagna noodles
1 large jar of sugar free tomato sauce like seeds of change or classico
2 tbsp oregano
1 cup water
salt and pepper to taste

mix egg white, salt, pepper, oregano, cottage cheese, spinach and most of the mozzarella in a bowl. layer in 13x9 pan lasagna noodles, cheese mix, pasta sauce. repeat. on final repeat sprinkle remaining mozz on top. pour water around the edges of the pasta. bake at 350 for 1 hour.
this recipe can be made and frozen ahead minus the water. also it reheats really well. makes 12 servings.

[frog-lady.livejournal.com]

Sheesh, and I thought I was doing well with a brunch menu of sautéed asparagus, kale/banana/strawberry smoothies, and yeasted pancakes with honey, maple syrup, or homemade blueberry/blackberry jam.

[sunmother.livejournal.com]

Oh, m'gosh...you are a kitchen goddess! But I am also in the 1900 calorie a day diet group and I feel the bite! (so to speak)
Um...thanks for the low fat lasagna recipe. Let me know when you pare this recent meal down to a decent number of calories, fat grams etc. :0

[2eclipse.livejournal.com]

you goof, that's YOUR recipe!!!

[2eclipse.livejournal.com]

that sounds pretty damn awesome to me!!!

[queenlyzard.livejournal.com]

*drools*

[2eclipse.livejournal.com]

i wound up making a stew later from the stock, the meat of one pheasant, the left over gravy (with onions and mushrooms), wild rice and and some additional veggies. it was awesome. i wholeheartedly recommend it. i'll send you the recipe if you like.

[queenlyzard.livejournal.com]

Yes please! Not that I'll follow it, most likely... especially since I doubt I'll have occasion to be cooking pheasant any time soon... but I always like to get ideas from yummy recipes.